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Reduce The Risk Of Getting The H1N1 Flu

  • Wash your hands often and thoroughly using soap particularly after coughing or sneezing
  • Wash your hands before eating, drinking or smoking
  • Recite the alphabet from A to Z when you are washing your hands
  • Cough or sneeze into your sleeve instead of your hands – view a short video in multiple languages at: http://www.coughsafe.com/media.html
  • Avoid touching your nose, mouth or eyes. These are points of entry for the influenza virus
  • Avoid sharing food, cups, bottles and other materials that can spread influenza
  • See a doctor if you feel ill
  • Stay home if you are ill